Part 1 www.youtube.com Second part of anti cellulite workout. Exercises for legs, hips and buttocks. Melt cellulite and shape you sexy legs, perfect butt and hot body. My website: women-workout-routines.com
Video Rating: 4 / 5
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@RumianaIlieva I thinnk because of how you open your legs some people see it as sexually or whatever,, they really need to grow up.. thanks for the help i am going to start doing it from today till a month and hopfully i see a lift in my back legs.. <3
@dalady1000 You can’t really SEE result after a week. But if you are sore, it’s a good sign that this workout is working. You should see a difference in a month or two. Anyways that’s what happened to me. Try to do different workout tho. Do this one one day, and tomorrow switch for another one. She has a lot of great workout so check them out!
ke bien, creo ke el secreto es moverse, no importa como pero mober la masacorporal es la clave para estar en forma,jjiji
@TheMissChancey Water help to desintoxicate your body and makes liquids go away fast, so id oes help, but it is not amiracle by it self
how many times per week should i make this exercices?
does this help make ur stomach become flat?
you need to drink water to get rid of cellulite???
does this excercise make my butt smaller and i hope you reply…and if it is how many inches in a week or 2 weeks ??!!!
@RumianaIlieva i can’t see your video part 1 is for people of 18 years old
@saito2022 yes, really
@ioneaua really???
First time, did it two times. It’s really good! Just hard to keep with. Gonna try though.
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Ive been doing a couple of your exercises 2 times a day for over a week… i cant see any results. is it normal. ?? im sore from doing those exercises but nothing is changing. please let me know … cause i dont feel like doing those and nothing gonna change i really wanna get rid of the cellulite..
Ive been doing a couple of your exercises 2 times a day for over a week… i cant see any results. is it normal. ?? im sore from doing those exercises but nothing is changing. please let me know … cause i dont feel like doing those and nothing gonna change i really wanna get rid of the cellulite..
oh i see…thanks
@babiiegurlxp fat can not be turned into muscle. You need to burn fat with a diet plan and exercises “tell” to the body to burn fat not muscles. When you are on a diet there are 2 sources of energy – fat and muscle. If you exercise along with a diet plan than your body use for energy stored fat.
are these exercises gonna turn ur cellulite into muscles? o.o or do they make the cellulite go away without turning them into muscles? ><
i just did this exercise for 2 hours last night and look slimmer already im so happy!!! thank you Rumianallieva. <3
how do i know if im doing this right??
thanks
This exercise is AMAZING!!!! Ive been doing it for a month now and i cannot believe the results!! my friends have always been nagging me to lost a bit of weight on the legs,butt and stomach…so i gave this a try and the outcome was amaaaazing,people have complimented me saying that i have great legs…who wouldnt want that?!?! and the stomach and butt is firm asnf sexy as ever! i recommend this to everyone
although i do 4 times a day hehe xoxo
I can see results! Thank you so much, love it.
i think you should flag the other video
Rumiana you are the best.. this exercise is great!! I did it for a week and my cellulite reduced significally.. but I can’t find the part 1 of this exercise… can you post me a link to it?
Just got it done! I’ll let you know how it work out in a couple months.
This is awesome . I actually have it on one leg really bad. I’m almost 5”5″ 113lb workout all the time and still have this! so annoying
You do not, but it would be a wise idea to have a parent or guardian there with you during consultation.
i want this so bad..
Im only 17, will i need my parents in order to do this?